ELITE HEALTH & WELLNESS ASSESSMENT
Elite Health & Wellness Assessment
Benchmarks your current wellness level and creates a starting point to build an individual health and wellness plan that can include nutrition and fitness.
Who Should be Evaluated?
The era of Personalized Health is here. Take control of your life. Learn how to achieve optimal health and wellness regardless of your age or your current state of health.
Everyone should be evaluated! If you are healthy, then create a baseline for future comparisons. If you would like to improve your overall health and wellness, our Assessment will identify any health deficiencies and enable us to build a plan for you to achieve optimal health and wellness.
What is Included in the Assessment?
The complete Assessment offers the greatest opportunity to achieve optimal health. It also is the best value. However, patients can choose those components they desire.
The Assessment consists of five components:
- Comprehensive laboratory tests
- Complete physical exam
- Food sensitivity and GEMS test
- Fitness evaluation
- Physician consult
Comprehensive Laboratory Tests
Includes detailed personal health history. Lab testing will be guided by your individual conditions and history, and is done at substantial savings over retail.
Complete Physical Exam
Physical exam includes chest X-ray and EKG.
Food Sensitivity and GEMS Test
Learn which foods you should eat in abundance, moderation, or avoid based on your own individual body chemistry and genetics. See our web page on this topic or www.xRMD.com for additional details.
Comprehensive testing for those who want to add fitness to their health regime or for those who wish to take their fitness to the next level. Enables a fitness plan designed to your current fitness level and your personal fitness goals. Note: the Fitness Evaluation is conducted by Wellgate Sports Club, our wellness partner.
VO2 Max Test
VO2 Max Test measures your ability to consume oxygen. It can serve as a measure of fitness and a gauge to build a personal training plan and assess progress.
Resting Metabolic Rate
Resting Metabolic Rate measures the number of calories your body burns at rest. Adding lifestyle calories you burn gives you the total number of calories required to maintain weight. Use RMR to build and monitor a weight loss plan - increasing RMR through exercise and improved fitness or reduce calorie intake.
Functional Movement Screen
Functional Movement Screen documents body movement patterns and identifies functional limitations. It is used to track progress and identify exercises that will be most effective to restore proper movement and build strength in each individual.
Body Composition Test
Body Composition Test measures how much of your body consists of fat. This is used as a benchmark to track the progress of weight loss and your fitness programs.
One-on-one meeting for 45 to 90 minutes (based on which Assessment components you selected) to explain Assessment results and build an individual health and wellness plan.
A Prestige Physician fellowship trained in Age Management and Regenerative medicine will reivew your results and identify any requied medical treatments, recommend a nutrition /supplement plan, and outline a fitness plan based on your personal health and wellness goals.
Prestige and Wellgate Members receive $200 discount off the Prestige price.